Julie Cass

Keynote Speaker - Leadership, Mental Wellness and Emotional Healing
Toronto, ON

What Julie is Passionate About

Change your Mind Change your Life – Overcome Limitations! 

Our mind is our most powerful tool yet for most of us, most of the time it runs wild with thoughts of criticism, judgment, and fear. Ultimately, we are what we think and to create the most powerful shifts in life we need to change the mind first. Julie will share simple tools to harness the mind, gain control of your happiness and achieve your most heartfelt desires. You deserve it.

LeaderSHIFT – How to Empower Yourself and Others in Today’s World. 

Leaders have a bigger challenge today than ever before. The world has changed which means in order to create impact and success leaders need to shift how they operate. Creating some simple yet powerful changes can make all the difference. In this keynote Julie highlights the most important mindset shifts for success and impact as a leader in today’s world.

From Stress To Confidence and Growth – Leap Ahead  

In a world where there is so much uncertainty, we have seen an unprecedented rise in stress and anxiety leading to a mental wellness crisis. This has had negative ripples across organizations. In this dynamic talk, Julie demonstrates that through every crisis there is an opportunity for growth and change. Julie outlines 3 key principles to help individuals harness their inner power, take control of their lives, and increase their confidence. If you and your team are ready for growth, then this is the right talk for you. Julie will leave you with practical tools that will motivate you to take inspired action in all areas of your life.

Why You Need Julie

Julie has a unique approach that engages the audience and leaves them with golden nuggets to make positive changes in their lives. Her business acumen coupled with her expertise in mental wellness and emotional healing makes her style as a keynote speaker one of a kind.

Julie began her entrepreneur journey in her early 20’s where she opened her first successful spa and wellness centre. She was able to grow the business to over 7 figures in year one while achieving 5-star customer reviews.  Julie learned a lot about success in these early years in business and how her own limiting beliefs caused her to be successful in her career but at a huge cost to her personal health and wellness.

Since then, she has worked on evolving her own mindset of what success is and that ultimate success happens when all areas in life are thriving.

Before forming the Positive Change Group, her latest venture was owner and CEO of a multimillion-dollar business venture overseeing hundreds of employees. She grew her business every year by as much as 45%.

She has coached and trained thousands of business professionals and entrepreneurs to achieve their own business and personal joy. Julie’s does this by helping people discover their unlimited potential and how to remove their own limitations around success and happiness. Julie believes that incorporating wellness in the workplace has a direct effect on the engagement of employees and overall success and profitability of the business.

Julie shares her expertise across social media and public platforms, having appeared on Global TV, CHCH, and CP24. She speaks on issues of mental health, wellbeing, stress management, and leadership excellence.

Published in multiple publications including Canadian Living and Canadian Business Journal, Julie writes on topics of leadership and personal fulfillment and is the bestselling author of ‘Me First’. Her book is a testament to why a good relationship with yourself improves all aspects of life.

As an accomplished keynote speaker, Julie has spoken to thousands at conferences and companies across North America. Her engaging and real approach of bringing together business expertise and emotional healing makes her an exceptional speaker promoting attendees to take inspired action. She adds extra value by combining her certification in EFT, Hypnotism and Master Life Coaching with her wisdom of over 25 years as a successful entrepreneur and leader.

Julie Cass is a best-selling author, media expert, certified health, life coach & business coach, certified hypnotist, and yoga instructor with a passion for helping others find the balance between external success and internal peace.

In her spare time, Julie enjoys reading, cooking, nature, being active and spending quality time with her husband, kids, family and friends.

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Why You Will Love Julie

Exactly on the mark of what we were looking for!

We were SOOOOO happy to have you join us and the feedback has been fantastic.  I have received messages from across various levels of the organization and comments have included things like “our best wellness townhall speaker yet”.  I know the message has been received and internalized because at my own management team meeting yesterday I was talking about the list of big projects on the go and one of my managers quickly put in the chat “look at all of the thing we GET to do this year”. We really appreciate the practical tips you provided, and it was exactly on the mark of what we were looking for and the kind of take-aways that provided great value.

Jody Johnson

Mindset Leadershift was a great session!

The session was excellent! Everyone in the group commented on how valuable our time with you was. Thank you for using your gifts to teach others how to lead well. Thank you for pouring yourself out to fill others up.

RSG International
Laura Van der kooi

Immediately engaged!

Incredible! I felt like she was speaking directly to me.”

I was immediately engaged with Julie within the first 2 minutes.”

Julie was amazing at engaging everyone in the room and had a great way of connecting everyone. I learnt a lot from her sessions and enjoyed every minute.”

She was amazing and positive. So much to soak in. Every time she presented, I was like, No keep going!

Elevate Aviation
Laura Foot COO – highlighting some of the attendee’s feedback

Got Me on Track

Julie’s program got me on a track to making healthy lifestyle changes. I became aware why so many things I was trying in the past did not work. I now have the tools and the knowledge to keep making positive changes in my lifestyle that overall effect my stress, confidence and happiness.

Michelle A

You were Fantastic!

Thank you very much for such a great presentation to DWIB. You are receiving rave reviews! You were fantastic and inspiring!

Dufferin Women in Business
Tish Hansen

This Changed My Life

Thank you for providing this course for everyone. I’m not sure how seriously everyone took it or if they understood the gravity of the presentation, but I thought it was great that we were able to learn these different tools to help us to cope and work through some of life’s challenges while maneuvering through the stresses of our own jobs working in the field. Knowing that the company executives are looking and trying to find tools to help us through our daily lives is big for me. This changed my life, and it makes me proud to know that we’re changing not only business wise but internally for employees as well.

Employee | Attendee

Extremely Excited, Optimistic, and Empowered

I have felt extremely excited, optimistic, and empowered after each session and wish there were more to look forward to. I would highly HIGHLY recommend these sessions to everyone I know. I feel like I have learned more about how to take care of my health and wellness in these 2 sessions than I have learned through my entire lifetime so far. So thankful to have had the opportunity to attend these sessions and will be sharing these tips with my loved ones.

Peel District School Board
Teacher | Attendee


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