The Lighter Side of Mental Wellness in the Workplace
Patrick Ledwell is a popular writer and performer with an acclaimed style of customized, creative comedy. In this one-hour presentation, you will experience shared laughter, hear recent research on workplace health, and take away some practical approaches that can be integrated into personal wellness.
Patrick will explore three key questions:
- Is mental wellness given the same consideration as physical wellness?
- How can work teams find meaningful ways of handling setbacks and stressful situations?
- What are some practical strategies we can personally adopt to handle information overload?