My palms are sweaty and my heart is racing. I just hung up with my business coach. The topic of our conversation? It wasn’t about sales quotas, business targets or shrinking margins. It was about my impending vacation in the South of France. The reason for my anxiousness? The thought of disconnecting and not checking email. When was the last time you had a real vacation? When was the last time that you truly took time for you in a way that gave your heart, mind and body a huge dose peace and quiet? When was the last time you were really present with your friends or children?