Being mindful. It’s something that has my curiosity these days. The more I read, the more intrigued I become. I have started a practice of 10 minutes of meditation each day. Using "Headspace” as my guide, I have embarked on a journey to create space. And I’m loving it. Being mindful is really about paying attention to what’s happening in the present, allowing things to be as they are, letting go and not passing judgement.